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Chiropractor Health Media Videos

Chiropractor for Athletes

Multiple world boxing champion and UFC Women’s title challenger Holly Holm will fight the #1 Female Fighter in the World Ronda Rousey with the help of Chiropractic.

Chiropractic can benefit athletes by helping their muscles, joints and nervous system function at its best. Chiropractors help athletes decrease pain and improve recovery time from the strains of ongoing training.

Chiropractors can assess your physical health and determine the best way to optimize your body through hands on therapy,  exercise and physical therapy modalities. Chiropractors utilize a natural approach to your health and do not prescribe medications or perform surgery. A chiropractor will utilize safe, simple and effective techniques that the athlete is comfortable with. Lastly, a chiropractor will work with you and your team of coaches to help integrate their care into your training as to not interfere. Learn more about Chiropractors and Athletic Performance here.

Are you and athlete training for competition?

Are you looking to get an edge on your competition? Does your body or mind feel fatigued after training or activity?

Ask your doctor or health professional to see a Chiropractor or ask me a question directly regarding Chiropractic Care and you

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Chiropractor Hong Kong Media Photos

Copa de Hong Kong Mini

I volunteered to help with setup, weigh-ins and sports injury consultancy for the tournament. Do you have a sports event coming up? Judo, boxing, wrestling, football, jiu-jitsu, muay thai? Have sports and spine health on-site. 🙂

 

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Chiropractor Hong Kong Joint Health Spine Sport

Secrets to Joint Health

Joint health is dependent on movement!

The Secret to joint health

The secret to joint health is to first move well, then move often. In order to maintain joint health you need to move your joints: actively and passively. Mobility training should be done on its own and not only as a warm up before activity. 

Body Assessment

Before attempting mobility training, you should have a joint assessment by a health professional like a Chiropractor to determine your level of ability. Your Chiropractor can determine what your knees, hips, shoulders, spine etc. are capable of and if they are functioning correctly.

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ACL Chiropractor Hong Kong Injury prevention Sport

ACL tear problems part 1

ACL tear or sprain?

I was asked to answer some questions regarding ACL tears in sports by the people at Coachbase. Below is part 1, which is some knee anatomy review, symptoms and initial treatment.

 

Enjoy 🙂

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Chiropractor Hong Kong Spine Sport Videos

Champion has Chiropractor as part of his team

Champion Athlete and his Chiropractor

UFC lightweight champion (Jiu Jitsu, Muay Thai, MMA) athlete,

Anthony “Showtime” Pettis, was able to defend his title for the first time last Saturday night. Anthony was experiencing pinching in his back and buttock with kicking. “Showtime” is known for his kickboxing.
Visiting a Chiropractor allowed him some relief and improvement and allowed him to compete to his full potential. 
Do you have problems with your hip or back flexibility in your sport, activity or everyday life? Add a Chiropractor to your healthcare team and improve your health and functioning.

Congrats Champ!